top of page
TheLoft-MockClass_December2022__thelighthunters (77)_edited.jpg


200 Hour Yoga Teacher Training

The Loft is a Yoga Alliance Registered Yoga School. Our next 200 hour teacher training dates are 11 October - 10 November, 2023 and will be held in person at The Loft Yoga Studio in Cape Town.

Dates: 11 October - 10 November, 2023.

Times: Monday - Friday 10am-5pm.

SA Resident Price: R26,000. Early bird R24,000 before October 1st.

International Rate: USD$1,750.

This investment includes the cost of the training, a comprehensive yoga teacher’s manual (complete with 3 intermediate and 1 beginner’s vinyasa class sequences), and unlimited yoga at the studio through the duration of the training.

This training will provide a platform for you to delve deeper into your understanding of yoga and yourself.  Explore various disciplines including yoga anatomy, philosophy, history, asana alignment, meditation, adjustments, more challenging practices and practice teaching among many others.

Unique to The Loft is our bespoke and intimate training offering.  This is a tailor made, fun and creative full time program you will find nowhere else!  Are you in?  Have more questions? Just want to chat?  Email us today at

bottom of page