Non - Heated
- 1 hr1 hour
- The Loft Yoga Studio
Our Vinyasa classes are non heated , and act as a de-stressor and general mood-enhancer. The class is influenced by ancient yoga traditions, but inspired by contemporary influences. Our classes feature classic sun salutations and creative flow sequences. Once the body is warm and switched on, we settle into deeper work, focusing on alignment, balance, and precision.
Lifestyle On Kloof, Kloof Street, Gardens, Cape Town, South Africa