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Move (Non-heated)

Non - Heated

  • 1 hour 15 minutes
  • The Loft Yoga Studio

Service Description

Get off your mat and into space. Move classes encourage and challenge you to utilise the space around you and move your body in new and dynamic ways that will help you build strength and flexibility and awareness of how you navigate space. Expect a unique blend of techniques including animal movements and crawling patterns, undulating, hopping, skipping and jumping, amongst others. For this class we suggest you wear comfortable, non-restrictive, loose fitting clothing and that a light long sleeve top can also be useful.

Upcoming Sessions

Contact Details

  • Lifestyle On Kloof, Kloof Street, Gardens, Cape Town, South Africa


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